Reflect Deeply, Reframe Intentionally
I’m a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life’s challenges and grow into the best versions of themselves. I often integrate Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, feelings, and behaviors, and I incorporate mindfulness practices to support emotional regulation, self-awareness, and stress reduction. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and equipped to make the changes you want in your life.
DeMarquane Thomas
Licensed Clinical Social Worker